Bad Choices Meet Anxiety

It’s pulling me, dragging me, yanking my skin from my bones in tiny tremors, and I can’t stop doing things to make it worse. Each step ignites even more aching shudders, ones that drive spikes into my eyes until I scream out, knowing that each bite is my own, each sour drop of pain began […]

It Never Stops

Buzzing, a hammering in my brain but deeper. Shaking, twisting around my insides, and I just need it to stop. I scream for it to stop. “You did nothing wrong!” “Everything’s fine!” But it screams right back in my face and I somehow know it’s right. I’m waiting for the basket to get too full, […]

Judgement: A Conversation in My Head 

“Why do you care what people will think?” “I can’t help it. It’s who I am.” “Explain.” “Explain what?” “How is it who you are?” “I’m anxious, worried. Always. Since I was little. I worry what people think, if I’m good enough, if people like me. I can’t stop it. No matter how hard I […]